Vytalio
Read the signal
Your scores are updated from the data your watch already records.
For people who feel pressured and overloaded
DON'T STRESS. VYTALIO IS ALMOST HERE.
One signal for your body every day, without the guesswork.
Vytalio reads your Apple Watch and iPhone HealthKit data and turns it into practical direction for the next hours. Everything happens on-device, and the signal updates with your changing load.
- 5 minute signal refresh
- Apple Watch and HealthKit source
- On-device processing by default
Readiness 82
On-device by design
HealthKit processing and score calculation happens on your iPhone.
Never sold
We do not sell health data and never use it to target ads.
Built on your data
Uses HRV, sleep, and activity directly from your Apple ecosystem.
Four signals. One clear picture.
Each score is calculated from real HealthKit data with no generic heuristics.
Stress
RestoredBalancedPressuredOverload
HRV, resting heart rate, sleep, and training form a live stress state.
Readiness
0→100
A daily recovery score for choosing intensity, pacing, and rest.
Sleep
DurationEfficiencyDepth
One score from how long and how restorative your night was.
Energy
Your battery for the day
A trend line for what drains or recovers your daily capacity.
Coaching that stays on your phone.
When stress is high, Vytalio gives one action you can take now and one action for the evening, based on the current context.
Read how your data is handledReadiness is strong, but sleep depth dropped. Add a 20 minute walk and keep the evening caffeine off.
Done. I will walk after lunch and stop caffeine by 2 p.m.
How Vytalio works.
Three moments, no extra configuration.
Choose one action
Each alert focuses on one concrete action with a clear expected effect.
Track the result
Watch the change in your readiness and adjust your plan next check-in.
Frequently asked questions.
Answers for people who want to act, not speculate.
Does Vytalio use cloud AI or send health data away?
No. Vytalio uses Apple Intelligence on supported devices and local rule-based fallback. Raw health data stays in your device ecosystem.
Can I use Vytalio without an Apple Watch every day?
Yes. Scores are still useful with partial data, and the app clearly shows limits when signals are incomplete.
Can I cancel the trial quickly?
Yes. Subscription trials run through Apple and can be canceled at any time in App Store settings.
Simple pricing. Cancel anytime.
Both plans start with a 7-day free trial.
Monthly
$1.99/month
Billed monthly after your trial. Cancel anytime in App Store settings.
Coming soon
Save about 37%
Annual
$14.99/year
Billed once a year. Same features, lower cost per month.
Coming soonPrices shown in USD and may vary by region. Payment is charged to your Apple ID account. Manage or cancel anytime in Settings > [Your Name] > Subscriptions.